Do Your Vegetables Make You Laugh?

I’m on a mini-mission to increase vegetables in my diet. It only makes sense that in order to have a healthy mind, you need to feed your body healthy foods. The trouble for me is that I’m not a huge fan of veggies because they have always tasted incredibly bitter to me.

I’ve long suspected that I am a supertaster. There is a test you can take to confirm whether you are a supertaster or not, but I fit the description to a T so why bother? It’s not like I’m going to add “supertaster” to my resume anytime soon.

An onion can make you cry but there's never been a vegetable that can make people laugh. Will Rogers

If you read my post on making kefir, then you know that I’ve been culturing food for a few years now.

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True healthcare starts in the kitchen, not in Washington

If only we put as much faith in our own body’s ability to heal with proper nutrition, the right mindset and a loving support system as we do in the government, drive-up windows and drug companies.