Change Your Mind About Bacteria

It Will Make You Feel Better

Why on earth am I writing about bacteria? A few years ago I was nearly non-functional. I felt terrible. I had zero energy. All food made me sick. Especially healthy food. I didn’t want to go anywhere or do anything and was seriously thinking I would end up going on disability at work.

Sick and Tired quote

I had been to the doctor and all of my tests came back “normal”. How could my tests be normal when I felt terrible? It was no way to live and I really couldn’t imagine

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101 Things To Be Grateful For

Being grateful is a hot topic these days. If you are familiar with Brené Brown, then you know she never interviewed a single joyful person in twelve years of research that didn’t actively practice gratitude. Since we all want to experience more joy, it’s about time we roll up our gratitude sleeves and get to work!

quote about being grateful

If you’re like me and are out of practice in the gratitude department, this list of 101 things to be grateful for can help get you get started. Some of things on the list may resonate with you. If they do, feel free to use them. If they don’t feel right, make up a couple of your own.

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Building A New Blog About Art And Life

Construction for new blog

Pardon The Mess While I Build A New Blog

If you’re looking for BreakupU, it’s still here but the posts will be archived as I start posting for my new blog. Yes, that means I’m “breaking up” with my old blog but fear not – I’ll be weaving together themes of creativity and life moving forward.

I hope you’ll join me as I work on my art and share all of the ups and downs along the way. Turns out creating a piece of art is very similar to living life. It’s messy, frustrating, challenging, fun and rewarding. Check back for new posts coming soon!